{"id":2889,"date":"2026-01-11T09:00:00","date_gmt":"2026-01-11T09:00:00","guid":{"rendered":"https:\/\/patinexclusivo.com\/?p=2889"},"modified":"2026-01-08T22:48:47","modified_gmt":"2026-01-08T22:48:47","slug":"patinar-con-dolor","status":"publish","type":"post","link":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/","title":{"rendered":"Patinar con dolor"},"content":{"rendered":"\n<p>Patinar con dolor. <\/p>\n\n\n\n<p>Muchos patinadores creen que <strong>el dolor es parte del proceso<\/strong>, pero la realidad es otra:<br>\ud83d\udc49 <strong>el dolor constante no es normal<\/strong> y casi siempre es una se\u00f1al de alerta.<\/p>\n\n\n\n<p>En este blog te explicamos <strong>qu\u00e9 tipos de dolor existen<\/strong>, cu\u00e1ndo es normal, cu\u00e1ndo no, y qu\u00e9 hacer para seguir patinando sin poner en riesgo tu cuerpo.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/patinexclusivo.com\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"772\" src=\"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-1024x772.jpg\" alt=\"\" class=\"wp-image-2890\" style=\"width:439px;height:auto\" srcset=\"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-1024x772.jpg 1024w, https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-300x226.jpg 300w, https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-768x579.jpg 768w, https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-100x75.jpg 100w, https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283-600x452.jpg 600w, https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2753 \u00bfEs normal patinar con dolor?<\/h2>\n\n\n\n<p>Depende del tipo de dolor.<\/p>\n\n\n\n<p>\u2714 <strong>Molestia muscular leve<\/strong> despu\u00e9s de entrenar<br>\u2714 <strong>Fatiga<\/strong> en piernas o gl\u00fateos<\/p>\n\n\n\n<p>\u274c Dolor punzante<br> Ardor en articulaciones<br>\u274c Hormigueo o entumecimiento<br>\u274c Dolor que empeora al patinar<\/p>\n\n\n\n<p>\ud83d\udc49 Si duele mientras patinas, algo no est\u00e1 bien.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccd Dolores m\u00e1s comunes al patinar<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc63 Dolor en pies<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ampollas<\/li>\n\n\n\n<li>Presi\u00f3n en el empeine<\/li>\n\n\n\n<li>Patines mal ajustados<\/li>\n\n\n\n<li>Plantillas incorrectas<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddb5 Dolor en rodillas<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mala t\u00e9cnica<\/li>\n\n\n\n<li>Falta de fuerza<\/li>\n\n\n\n<li>Superficies duras<\/li>\n\n\n\n<li>Patines mal alineados<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddb6 Dolor en tobillos<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Falta de estabilidad<\/li>\n\n\n\n<li>Botas demasiado r\u00edgidas o blandas<\/li>\n\n\n\n<li>Debilidad muscular<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 Dolor lumbar<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Postura incorrecta<\/li>\n\n\n\n<li>Falta de core<\/li>\n\n\n\n<li>Patinar inclinado hacia atr\u00e1s<\/li>\n<\/ul>\n\n\n\n<p>Patinar con dolor.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f Se\u00f1ales de alerta que NO debes ignorar<\/h2>\n\n\n\n<p>\ud83d\udea8 Dolor que aparece cada vez que patinas<br>\ud83d\udea8 Inflamaci\u00f3n visible<br> P\u00e9rdida de fuerza<br>\ud83d\udea8 Sensaci\u00f3n de bloqueo<br>\ud83d\udea8 Dolor que dura varios d\u00edas<\/p>\n\n\n\n<p>\ud83d\udc49 Patinar as\u00ed puede llevar a lesiones serias.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udee0\ufe0f Ajustes que pueden eliminar el dolor<\/h2>\n\n\n\n<p>Muchas veces el problema no es tu cuerpo, sino tu equipo.<\/p>\n\n\n\n<p>\u2714 Talla correcta de patines<br>\u2714 Ajuste equilibrado de correas<br> Plantillas adecuadas<br>\u2714 Alineaci\u00f3n correcta del frame<br>\u2714 Ruedas seg\u00fan tu peso y estilo<\/p>\n\n\n\n<p>\ud83d\udca1 Un peque\u00f1o ajuste puede cambiarlo todo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 El dolor tambi\u00e9n puede ser mental<\/h2>\n\n\n\n<p>El miedo, la tensi\u00f3n y la presi\u00f3n por \u201cmejorar r\u00e1pido\u201d pueden generar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rigidez<\/li>\n\n\n\n<li>Mala postura<\/li>\n\n\n\n<li>Sobrecarga muscular<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Relajarte y disfrutar mejora incluso tu t\u00e9cnica.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddd8\u200d\u2642\ufe0f Escuchar al cuerpo tambi\u00e9n es entrenar<\/h2>\n\n\n\n<p>\u2714 Descansar no es rendirse<br> Ajustar no es retroceder<br>\u2714 Cambiar de ritmo es inteligencia<\/p>\n\n\n\n<p>Muchos patinadores avanzan m\u00e1s cuando <strong>aprenden a parar a tiempo<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udee1\ufe0f Cu\u00e1ndo S\u00cd se puede seguir patinando<\/h2>\n\n\n\n<p>\u2714 Molestia leve que desaparece al calentar<br> Fatiga muscular normal<br>\u2714 Rigidez post-entrenamiento<\/p>\n\n\n\n<p>Siempre con:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calentamiento<\/li>\n\n\n\n<li>Estiramiento<\/li>\n\n\n\n<li>Hidrataci\u00f3n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfc1 Conclusi\u00f3n<\/h2>\n\n\n\n<p>Patinar no deber\u00eda doler.<br>Si duele, <strong>escucha, ajusta y corrige<\/strong>.<\/p>\n\n\n\n<p>En <strong>Pat\u00edn Exclusivo<\/strong> creemos que:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>El verdadero progreso es patinar m\u00e1s a\u00f1os, no solo m\u00e1s r\u00e1pido.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal y casi siempre es una se\u00f1al de alerta. En este blog te explicamos qu\u00e9 tipos de dolor existen, cu\u00e1ndo es normal, cu\u00e1ndo no, y qu\u00e9 hacer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"yes","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Patinar con dolor - Pat\u00edn Exclusivo<\/title>\n<meta name=\"description\" content=\"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patinar con dolor - Pat\u00edn Exclusivo\" \/>\n<meta property=\"og:description\" content=\"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\" \/>\n<meta property=\"og:site_name\" content=\"Pat\u00edn Exclusivo\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-11T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-08T22:48:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1085\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vladimir de Anda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vladimir de Anda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\"},\"author\":{\"name\":\"Vladimir de Anda\",\"@id\":\"https:\/\/patinexclusivo.com\/#\/schema\/person\/469bfa301e3b132db13357553e812bdd\"},\"headline\":\"Patinar con dolor\",\"datePublished\":\"2026-01-11T09:00:00+00:00\",\"dateModified\":\"2026-01-08T22:48:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\"},\"wordCount\":381,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/patinexclusivo.com\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\",\"url\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\",\"name\":\"Patinar con dolor - Pat\u00edn Exclusivo\",\"isPartOf\":{\"@id\":\"https:\/\/patinexclusivo.com\/#website\"},\"datePublished\":\"2026-01-11T09:00:00+00:00\",\"dateModified\":\"2026-01-08T22:48:47+00:00\",\"description\":\"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.\",\"breadcrumb\":{\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/patinexclusivo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Patinar con dolor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/patinexclusivo.com\/#website\",\"url\":\"https:\/\/patinexclusivo.com\/\",\"name\":\"Pat\u00edn Exclusivo\",\"description\":\"\ud83d\udefc Rollers SLP: Tu destino #1 para patines en San Luis Potos\u00ed! Encuentra los mejores estilos y marcas \ud83c\udf1f, consejos de expertos \ud83d\udcda y accesorios para patinaje. \u00a1Vis\u00edtanos y rueda con estilo! \ud83c\udf08\u2728\",\"publisher\":{\"@id\":\"https:\/\/patinexclusivo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/patinexclusivo.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/patinexclusivo.com\/#organization\",\"name\":\"Pat\u00edn Exclusivo\",\"url\":\"https:\/\/patinexclusivo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/patinexclusivo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-WhatsApp-Image-2025-01-29-at-7.00.40-PM.jpeg\",\"contentUrl\":\"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-WhatsApp-Image-2025-01-29-at-7.00.40-PM.jpeg\",\"width\":583,\"height\":568,\"caption\":\"Pat\u00edn Exclusivo\"},\"image\":{\"@id\":\"https:\/\/patinexclusivo.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/patinexclusivo.com\/#\/schema\/person\/469bfa301e3b132db13357553e812bdd\",\"name\":\"Vladimir de Anda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/patinexclusivo.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fe592aa67b295039de72a17581e0a643?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fe592aa67b295039de72a17581e0a643?s=96&d=mm&r=g\",\"caption\":\"Vladimir de Anda\"},\"url\":\"https:\/\/patinexclusivo.com\/index.php\/author\/vladimir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Patinar con dolor - Pat\u00edn Exclusivo","description":"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/","og_locale":"en_US","og_type":"article","og_title":"Patinar con dolor - Pat\u00edn Exclusivo","og_description":"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.","og_url":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/","og_site_name":"Pat\u00edn Exclusivo","article_published_time":"2026-01-11T09:00:00+00:00","article_modified_time":"2026-01-08T22:48:47+00:00","og_image":[{"width":1440,"height":1085,"url":"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2026\/01\/283.jpg","type":"image\/jpeg"}],"author":"Vladimir de Anda","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Vladimir de Anda","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#article","isPartOf":{"@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/"},"author":{"name":"Vladimir de Anda","@id":"https:\/\/patinexclusivo.com\/#\/schema\/person\/469bfa301e3b132db13357553e812bdd"},"headline":"Patinar con dolor","datePublished":"2026-01-11T09:00:00+00:00","dateModified":"2026-01-08T22:48:47+00:00","mainEntityOfPage":{"@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/"},"wordCount":381,"commentCount":0,"publisher":{"@id":"https:\/\/patinexclusivo.com\/#organization"},"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/","url":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/","name":"Patinar con dolor - Pat\u00edn Exclusivo","isPartOf":{"@id":"https:\/\/patinexclusivo.com\/#website"},"datePublished":"2026-01-11T09:00:00+00:00","dateModified":"2026-01-08T22:48:47+00:00","description":"Patinar con dolor. Muchos patinadores creen que el dolor es parte del proceso, pero la realidad es otra:\ud83d\udc49 el dolor constante no es normal.","breadcrumb":{"@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/patinexclusivo.com\/index.php\/2026\/01\/11\/patinar-con-dolor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/patinexclusivo.com\/"},{"@type":"ListItem","position":2,"name":"Patinar con dolor"}]},{"@type":"WebSite","@id":"https:\/\/patinexclusivo.com\/#website","url":"https:\/\/patinexclusivo.com\/","name":"Pat\u00edn Exclusivo","description":"\ud83d\udefc Rollers SLP: Tu destino #1 para patines en San Luis Potos\u00ed! Encuentra los mejores estilos y marcas \ud83c\udf1f, consejos de expertos \ud83d\udcda y accesorios para patinaje. \u00a1Vis\u00edtanos y rueda con estilo! \ud83c\udf08\u2728","publisher":{"@id":"https:\/\/patinexclusivo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/patinexclusivo.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/patinexclusivo.com\/#organization","name":"Pat\u00edn Exclusivo","url":"https:\/\/patinexclusivo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/patinexclusivo.com\/#\/schema\/logo\/image\/","url":"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-WhatsApp-Image-2025-01-29-at-7.00.40-PM.jpeg","contentUrl":"https:\/\/patinexclusivo.com\/wp-content\/uploads\/2025\/01\/cropped-cropped-WhatsApp-Image-2025-01-29-at-7.00.40-PM.jpeg","width":583,"height":568,"caption":"Pat\u00edn Exclusivo"},"image":{"@id":"https:\/\/patinexclusivo.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/patinexclusivo.com\/#\/schema\/person\/469bfa301e3b132db13357553e812bdd","name":"Vladimir de Anda","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/patinexclusivo.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fe592aa67b295039de72a17581e0a643?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fe592aa67b295039de72a17581e0a643?s=96&d=mm&r=g","caption":"Vladimir de Anda"},"url":"https:\/\/patinexclusivo.com\/index.php\/author\/vladimir\/"}]}},"_links":{"self":[{"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2889"}],"collection":[{"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/comments?post=2889"}],"version-history":[{"count":1,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2889\/revisions"}],"predecessor-version":[{"id":2891,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/posts\/2889\/revisions\/2891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/media\/2890"}],"wp:attachment":[{"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/media?parent=2889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/categories?post=2889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patinexclusivo.com\/index.php\/wp-json\/wp\/v2\/tags?post=2889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}